FOOD IS MEDICINE!
Here at GTC, we believe that food is medicine, and that eating well is central to a healthy life. Click the images below to learn how to store and prepare your fresh fruits and vegetables, and more about the amazing health benefits that come from eating fresh produce!
Here at GTC, we believe that food is medicine, and that eating well is central to a healthy life. Click the images below to learn how to store and prepare your fresh fruits and vegetables, and more about the amazing health benefits that come from eating fresh produce!
HERBAL RESOURCES!
Click on the herbs below to learn about cultivation, preparation, storage, and health benefits for each one.* The practice of using herbal supplements and remedies dates back thousands of years, and can provide alternative treatments for diseases, ease various symptoms, and maintain general health and wellness.
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*Information on this page is courtesy of Jade Alicandro Mace. Jade teaches herbalism avidly throughout the northeast and leads an 8-month apprenticeship and 3-month seasonal class series in bioregional herbalism. For more on Jade's work, visit the Milk & Honey Herbs website, or in person at Ripplemead Farm in Shutesbury.
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